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    ankewinston418
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    Our ancestors spent their days in their upright position, on the feet. Thus, your feet received constant pressure through the ground, and from stepping about the big and small particles of debris that covered the grounds. Walking on debris created hot spots of pressure in different parts of the foot. In this way, people received foot massage, as well as their reflex points got stimulated simultaneously. In addition to previous benefits, the uneven natural grounds made feet bend and stretch in lots of ways.

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    Learn the History
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